Feeling unwell for a while, experiencing stress, or noticing that things you used to enjoy interest you less? Talking to a first-line psychologist can help you better understand your thoughts and feelings, cope with difficult situations, or find your footing again. This can be done through individual or group sessions.
Psychological help doesn't have to be expensive. Thanks to a government arrangement, you typically pay 11 euros per session for individual first-line psychological care with a contracted provider. For certain groups, lower rates apply, or care is even free.
Via www.elpen.be, you can find information about the offerings in West Flanders and search for a first-line psychologist. Your GP can also assist you in finding the right support. You don't have to wait until things are really bad to seek help; sometimes, one conversation is an important first step.
For contracted psychologists or orthopedagogues within the RIZIV network, the following rates apply: free for those up to 23 years old; from 24 years old, the first individual session is free, then 11 euros per session. With increased reimbursement, you pay 4 euros per individual session after the first. Group sessions are free or 2.50 euros, depending on the offer. A doctor's prescription is not required, but the number of reimbursed sessions is limited and depends on the care pathway.
