Be surprised by Vinyasa Yoga, a dynamic and playful form of yoga that adapts to the moment. The class follows the rhythm of the breath, with postures (asanas) practiced in a fluid sequence.
The focus is on strengthening and stretching the entire body. Yoga aids in purifying organs and muscles, calms the mind, enhances concentration, and activates the body's and mind's self-healing capabilities.
Thanks to variations within the postures, this class is suitable for both athletic beginners and more advanced yogis. The level is described as medium to intense.
The classes take place in Willebroek. Prices range from a basic rate of €16.00 to multi-session cards for 5, 10, or 20 sessions, costing €75.00, €135.00, and €240.00 respectively.
