The short risk test consists of 8 simple questions about health and lifestyle and takes only a few minutes. Depending on the score, participants are advised to exercise sufficiently and eat healthily, or to make an appointment with their GP for a blood test.
If the blood test indicates an increased risk or diabetes, there are several scenarios. For an increased risk, participants can attend the free group sessions Gezonde Voeding op Verwijzing (Healthy Eating on Referral). These sessions offer practical tips on healthy eating, exercise, and habits over six meetings.
The sessions are free for those over 45 after referral from their GP. If the blood test shows diabetes, the GP will discuss the necessary treatment and support.
To register for the group sessions, email lieselot.wynants@gezondheidsmakers.be or call/message 0487 60 15 07 during office hours (except Wednesdays). Participants unable to attend the dates in Olen are also welcome in other municipalities.
